Hypnotherapy is a form of psychotherapy used to create subconscious change in a patient in the form of new responses, thoughts, attitudes, behaviors or feelings.
A qualified Hypnotherapist uses a series of repeated instructions to bring you to a state of deep relaxation. While you are in this relaxed state, the conscious is less active and the subconscious is free to explore psychological or emotional problems and to take in positive suggestions affecting both your mental and physical health. In this relaxed state, you are able to get in touch with the powerful subconscious mind that through past programming can deeply affect our self esteem, our moods, behaviours and choices in powerful as well as destructive ways.
Hypnotherapy is a safe method to release negative beliefs and patterns and to restore your life to a happy, natural balance. You stay conscious but relaxed through the whole process.
Hypnotherapy - Romi Hellingrath
Romi will look after your physical, mental, emotional and spiritual wellbeing to regain your health & vitality for a lifetime.