Reiki is an ancient Japanese technique, that promotes the reduction of stress and anxiety and aids in your body's healing.
It is based on the belief that we all have a life force that flows within our physical body, via pathways called 'chakras'. This life force feeds and nourishes our vital organs and cells, and can cause physical ailments if a blockage of this energy occurs.
This life force is also responsive to our mind, our thoughts....both conscious and sub-conscious. Negative thoughts can induce negative energy.
Reiki heals by clearing any energy blockages within your chakras, allowing your energy to flow more freely and charging your life force with more positive energy.